Swedish Massage (Classic Massage)
Swedish massage techniques use long gliding strokes to bring relaxation to the body, increase blood oxygen levels, decrease muscle toxins, improve circulation, increase flexibility and ease tension. The best-known type of bodywork, Swedish massages are proven to boost the immune system to fight diseases with which we may come into contact. These massages are popular because of the general relaxation and refreshment they provide.
60 minutes $70 | 80 minutes $90
Deep tissue Massage
Deep tissue massage focuses on the deepest layers of muscle and connective tissue, ideal for chronic tension, neck and low back muscle tightness and shoulder soreness. Movement for this massage is slow and concentrated in areas of pain for ease of chronic pain, injury recovery, repetitive strain, limited mobility, fibromyalgia, osteoathritis and TMJ. Deep tissue massages have been documented to lower blood pressure, reduce stress hormone levels and heart rate, and boost mood and relaxation through the release of oxytocin and serotonin.
30 minutes $50 | 40 minutes $60 | 60 minutes $80 | 90 minutes $110 | Extra Deep +$10
Neuromuscular Massage (Incorporated with Deep Tissue)
Neuromuscular massage is also known as trigger point therapy (muscular knots) and is an effective treatment for muscle spasms and back pain caused by soft tissue injury and muscle strain. The technique involves the massage therapist using varying levels of pressure with the fingers, knuckles or elbow applied to the area of spasm and held for a period of time. Any soreness from the applied pressure fades within a couple of days and muscles are more relaxed and generally relieved of spasms for a period of time afterward depending on severity of prior back pain as well as stress and activity levels.
40 minutes $60 | 60 minutes $85 | 90 Minutes $115
Acupressure (Incorporated with Deep Tissue)
Acupressure has roots in acupuncture and involves the use of finger pressure (no needles!) on specific points along the body to release blocked or congested energy centers of toxins that have accumulated in the muscle tissue. This style of massage therapy uses the body’s own energy to restore health and reduce body stiffness that puts abnormal pressure on nerves and blood vessels. Rubbing, kneading, and percussion are used in a rapid circular motion with moderate pressure.
30 minutes $50 | 40 minutes $60 | 60 minutes $85
Therapeutic (Massage/Bodywork)
Therapeutic goals can vary considerably between massage therapists and clients. In some cases, massage is recommended by a health professional and may be performed as part of a larger treatment plan. For example, someone attending physiotherapy for an injury might have regular therapeutic massage to loosen muscles, improve muscle tone, and increase their flexibility. Likewise, therapeutic massage can be used to supplement wound care, cancer care, and a variety of other treatments.
30 minutes $50 40 minutes $60 60 minutes $85
Couples Massage
Couples massages are available for couples, relatives or friends who want to spend some relaxing quality time together. These massages are done side-by-side in the same room using two massage therapists to simultaneously massage both parties. This is a great way to introduce someone else to massages, spend some quiet time with somebody or catch up with another person. Parties can talk to one another or enjoy their massages in silence, whichever they prefer.
$160 | Extra deep + $10
Prenatal
Prenatal massages relieve many of the normal soreness and pain experienced during pregnancy, such as backaches, stiff neck, swelling, headaches and cramps. Reducing overall stress and anxiety through massage is a healthy way to manage the hormonal changes associated with pregnancy. Prenatal massage techniques can promote better sleep and care for weight-bearing joints through your body’s changes. A doctor’s release is required for prenatal massages.
60 minutes $85
Head, Neck and Sinus Massage
Cranial, neck & shoulder massage relieves sinus pressure and helps clients battle pressure in the head and sinus cavities. Whether you have sinus problems, seasonal allergies or head and neck tension, this type of massage can provide relief.
$60
Reflexology
Reflexology is a therapeutic treatment to the feet and hands based on the belief that pressure applied to certain reflex points on the feet and hands can promote healing, relieve stress and bring balance to other parts of the body. We offer this session with a licensed and experienced Reflexologist.
30 minutes $45 | 45 minutes $60 | 60 minutes $70
Ionic Foot Detox
Ionic cleansing, or ionic foot bath, purports to remove toxins and other impurities in your body through the soles of your feet. Ionic foot baths produces a frequency of positive and negative ions, which resonates through the body, stimulating your cells and rebalancing energy. Ionic cleansing may help you experience better mental clarity and increased energy after treatments. (Not meant to replace medical care)
45 minutes $40
Add-Ons (With a Full Body Massage)
- Hot moist towel application to shoulders and back…a client favorite Add $10
- Range of motion stretching…improves flexibility Add $10
- Treat someone special with a gift of massage, whether it be a birthday, holiday, or just to show someone that you care.